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Certified Personal Trainer - Bodybuilding

This program is for those who are taking the first step or are into bodybuilding but are not sure they are on the right track. At your home or in a gym, I provide you with the following;

bullettraining program (tailored to suit your needs)
bulletguide you in how to use equipment
bullethow to avoid injury (do it right the first time)
bulletfollow a proper diet (safe/un-safe fats)
bulletpreliminary poses (for those who want to compete)
bullettake anthropometric measurements (body fat) and measure hand grip strength

Photo: Abdominal and thigh pose