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A Brief Note
** Level 1 - General Fitness
** Level 2 - Advanced Fitness
** Level 3 - Sports Specific
** Nutrition for Health and Performance
| Additional valid certificates in; First Aid, CPR, CPAFLA
- Canadian Physical Activity,
Fitness & Lifestyle Appraisal - Fitness
Consultant, Kinesiology, Exercise physiology,
Nutrition for Health and
Performance. |
| As a guest speaker provide seminars on health awareness, physical activities &
lifestyle, bodybuilding and proper nutritional consumption. |
* My Mission *
As a Certified Personal Trainer
and Fitness Consultant - to provide the highest quality
personalized fitness instructions on bodybuilding, health, nutrition, and to
empower and educate, so my clients can reach all of their fitness and health
goals, while feeling energized by eating right, strong by working out, and maintain
an overall healthy, and vibrant existence.
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